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Latest News & Updates!
2019-09-10: Shared our recipe for Low Carb Keto Chili!
2019-09-03: Shared our recipe for a Keto-Friendly Dairy-Free Frosting!
2019-08-27: Shared Recipe for Sugar Free Chocolate Covered Espresso Beans!
2019-08-20: shared our new recipe for BBQ flavored Fried Chicken.
2019-08-13: Shared recipe for Keto Cookie Cake!
Our Followers’ Favorites!
Our Family’s Favorites
Our very own Peanutbutter Derby Hats!
Our OK Quotes
Older News!
5-28-2019: Another Transformation Tuesday! Celebrating Kay’s Graduation!
05-07-2019: Transformation Tuesday Time!
04-16-2019: Seeing the changes that we have made always amazes me!
04-11-2019: Our vegetable garden is up and growing this year! We can hardly wait for the tasty eats!
04-09-2019: Another Transformation Tuesday. Medieval Fair of Norman 2017 vs 2019.
04-02-2019: Our Family a few years ago in the photo above, and below is this last weekend after running a 5k!
03-19-2019: Transformation Tuesday is upon us again! 2016 vs 2019.
03-05-2019: Transformation Tuesday Again! Almost a year since we started our weight loss journey, and still going.
The Article Archive
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
