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Latest News & Updates!
05-14-2019: Shared our recipe for the best ever Keto Frozen Custard!
05-07-2019: Transformation Tuesday Time!
05-07-2019: Shared Low Carb Substitution Guide!
05-02-2019: Shared Our Keto Cheesecake Recipe!
04-30-2019: Shared The Keto Garden!
Our Followers’ Favorites!
Our Family’s Favorites
Our OK Quotes
Older News!
04-16-2019: Seeing the changes that we have made always amazes me!
04-11-2019: Our vegetable garden is up and growing this year! We can hardly wait for the tasty eats!
04-09-2019: Another Transformation Tuesday. Medieval Fair of Norman 2017 vs 2019.
04-02-2019: Our Family a few years ago in the photo above, and below is this last weekend after running a 5k!
03-19-2019: Transformation Tuesday is upon us again! 2016 vs 2019.
03-05-2019: Transformation Tuesday Again! Almost a year since we started our weight loss journey, and still going.
