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Latest News & Updates!
2019-08-20: shared our new recipe for BBQ flavored Fried Chicken.
2019-08-13: Shared recipe for Keto Cookie Cake!
2019-08-06: shared recipe for dairy-free low carb chocolate pudding!
2019-07-30: Shared our recipe for Low Carb Beef Stroganoff!
2019-07-23: Shared amazing recipe for low carb frosted mini donuts!
2019-07-16: Shared the recipe for our very own Peanutbutter Derby Hats!
2019-07-10: shared new recipe: Low Carb Peanutbutter Bites!
2019-07-09: Shared recipe for Peanutbutter Chocolates! These will seriously amaze you!
2019-07-02: Shared our recipe for coconut milk chocolate. Dairy-free, low carb, & vegan!
2019-06-27: Shared our recipe for Pizza Casserole Pie!
2019-06-25: Shared Recipe for Chicken au Feuille
Our Followers’ Favorites!
Our Family’s Favorites
Our OK Quotes
Older News!
5-28-2019: Another Transformation Tuesday! Celebrating Kay’s Graduation!
05-07-2019: Transformation Tuesday Time!
04-16-2019: Seeing the changes that we have made always amazes me!
04-11-2019: Our vegetable garden is up and growing this year! We can hardly wait for the tasty eats!
04-09-2019: Another Transformation Tuesday. Medieval Fair of Norman 2017 vs 2019.
04-02-2019: Our Family a few years ago in the photo above, and below is this last weekend after running a 5k!
03-19-2019: Transformation Tuesday is upon us again! 2016 vs 2019.
03-05-2019: Transformation Tuesday Again! Almost a year since we started our weight loss journey, and still going.
