Our-OK-Family

Deciding to do Keto

February 5, 2019February 20, 2019Health & FitnessLeave a Comment

Going keto sounds downright awful. To give up carbs so completely that you no longer eat any breads, pasta, rice, or delicious desserts? That's not something that most people are running to do. Myself included, but I had some encouragement in the form of an autoimmune disorder that makes me more likely to develop diabetes, and when those first signs of a prediabetic condition appeared, I decided to take action.

Building a Better Life Begins Now.

January 28, 2019February 17, 2019Home & FamilyLeave a Comment

Thanks for joining us! Surviving in the ever floundering middle class of modern America often seems like an impossible mountain to climb. How do you maintain a budget, lose weight, raise healthy kids, be a good person, and still keep your sanity fed? It begins here, like the amazing sunset at our local lake where…

Continue reading ➞ Building a Better Life Begins Now.

Our OK Family is a personal blog run by a husband and wife team. Between us, we have the expertise of a microbiologist, a computer scientist, a writer, an editor, and years of parenting; and also years of failed financial management, failed weight management, poor health, and all the experience of getting out of that pit of despair.

We would like to take this opportunity to remind our awesome family of readers, that the articles we write are opinionated pieces, sharing our stories of what has worked for us, and that we hope will work for you too, but as with all things in life, this is something we cannot guarantee to you. And none of our content should be considered medical, financial, psychological, or other professional advise. If you are seeking this, then you will need to seek out an individual of the necessary profession to assist you, be that a medical practitioner, accountant, psychologist, therapist, or otherwise.

We share our words to help, and we truly hope that they do. As such we will always work to the best of our ability to provide you with the best and most accurate information we can, and will reserve the right to change an opinion or change the focus of our site as we learn and continue to share and grow with our community.

With love & respect,
Ryan and Michelle