Steps To Prevent Early Death

3 Simple Steps to Prevent an Early Death

The leading cause of death among Americans is chronic diseases. Diseases like diabetes, heart disease, cancer and stroke. These ailments are not something that we are catching, they are symptoms of what we do to ourselves...

Erythritol Molecule

Sugar Alcohols: The Bitter Truths

Ryan Dickey: Microbiologist, Husband, Dad, Doer of Things Healthy.Last Updated: 02-12-2019 In Sugar Alcohols: Sweet and Simple Answers, I discussed the basics of what sugar alcohols are, and their most fundamental qualities. In this post I'm going to be diving deeper. I will still do my best to keep it all in layman's terms so that all can understand,…

Sugar Alcohols

Sugar Alcohols: Sweet and Simple Answers

Artificial and alternative sweeteners often get a bad rap, because they've often earned it. Some have been found to be carcinogenic, most have been shown to contribute to diabetes nearly as effectively as sugar, and many come with a slew of side effects that are never reported on the labels. So why should we trust any of these newer alternative sweeteners coming out now? And just how natural are they really when they're being produced on an industrial level. Today, we discuss one group of alternative sweeteners that have been charging to the forefront of the sugar-free market, the sugar alcohols.