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Our-OK-Family

Surviving in Middle Class America

Tag: Chocolate

Keto Cocoa

Delicious Easy Keto Cocoa!

November 12, 2019Categories All Recipes, Sweet TreatsLeave a Comment on Delicious Easy Keto Cocoa!

An easy and tasty homemade hot cocoa recipe for everybody!

Real Keto Chocolate

Real Keto Chocolate

October 1, 2019December 7, 2019Categories All Recipes, Sweet TreatsLeave a Comment on Real Keto Chocolate

Homemade real chocolate that is sugar free, low carb, vegan, and keto friendly!

Keto Cookie Cake

Keto Cookie Cake

August 13, 2019August 26, 2019Categories All Recipes, Dessert2 Comments on Keto Cookie Cake

Very easy to make, dairy free, low carb chocolate pudding

Chocolate Pudding

Chocolate Pudding: Dairy Free and Low Carb

August 6, 2019August 26, 2019Categories All Recipes, Sweet TreatsLeave a Comment on Chocolate Pudding: Dairy Free and Low Carb

Very easy to make, dairy free, low carb chocolate pudding

Peanutbutter Chocolates

Peanutbutter Chocolates: low carb, simple, and delicious!

July 9, 2019September 11, 2019Categories All Recipes, Sweet TreatsLeave a Comment on Peanutbutter Chocolates: low carb, simple, and delicious!

Peanutbutter and Chocolate combined in one amazingly delicious low carb treat.

Coconut Milk Chocolate: low carb, vegan, delicious

July 2, 2019September 11, 2019Categories All Recipes, Sweet Treats2 Comments on Coconut Milk Chocolate: low carb, vegan, delicious

An easy homemade milk chocolate that is dairy-free, vegan, ketogenic, and so delicious!

Ganache Ingredients

Easy Low Carb Chocolate Spread or Dip

May 28, 2019September 3, 2019Categories All Recipes, Toppings2 Comments on Easy Low Carb Chocolate Spread or Dip

Easiest Keto recipe for a delicious chocolate topping that can be used as a spread, a filling, a frosting, or a quick snack. Low carb, high fat, and so delicious.

Chocolate Silk Cheesecake with Whipped Cream

No Bake French Silk Cheesecake: A Low Carb Chocolate Pie

March 26, 2019September 11, 2019Categories All Recipes, DessertLeave a Comment on No Bake French Silk Cheesecake: A Low Carb Chocolate Pie

The best of both: worlds: a silky chocolate cream cheesecake on a golden flaky buttery crust, topped with a delicate sweet whipped cream that won't run or melt. This pie has everything you're looking for, did I mention sugar free and low carb?

Keto Chocolate Ingredients

Easy Homemade Chocolates: Low Carb, Sugar Free and Gluten Free.

March 12, 2019September 11, 2019Categories All Recipes, Sweet Treats1 Comment on Easy Homemade Chocolates: Low Carb, Sugar Free and Gluten Free.

This recipe couldn't be easier, and will make chocolate bars that are ready ten minutes after they're in the fridge, and they'll be gone in half the time after that!

Fudge Overload Brownies

Fudge Overload Brownies

February 26, 2019September 11, 2019Categories All Recipes, Sweet TreatsLeave a Comment on Fudge Overload Brownies

Fudge Overload Brownies are super fudgy brownies without all the carbs.

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The Family

  • Michelle Dickey
    • Chicken au Feuille
    • A Path to a Better Life
    • My Keto Journey
  • ourokfamily
    • Starting Keto as a Resolution.
    • Building a Better Life Begins Now.
  • Ryan N Dickey
    • COVID 19: A Microbiologist on a Soap Box
    • Now is the Time to Start Keto
    • Low Carb,Dairy Free Cream of Mushroom Soup

A Little About Us

Our OK Family is a personal blog run by a husband and wife team. Between us, we have the expertise of a microbiologist, a computer scientist, a writer, an editor, and years of parenting; and also years of failed financial management, failed weight management, poor health, and all the experience of getting out of that pit of despair.

We would like to take this opportunity to remind our awesome family of readers, that the articles we write are opinionated pieces, sharing our stories of what has worked for us, and that we hope will work for you too, but as with all things in life, this is something we cannot guarantee to you. And none of our content should be considered medical, financial, psychological, or other professional advise. If you are seeking this, then you will need to seek out an individual of the necessary profession to assist you, be that a medical practitioner, accountant, psychologist, therapist, or otherwise.

We share our words to help, and we truly hope that they do. As such we will always work to the best of our ability to provide you with the best and most accurate information we can, and will reserve the right to change an opinion or change the focus of our site as we learn and continue to share and grow with our community.

With love & respect,
Ryan and Michelle

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