If you've been on the fence about doing keto, now is the time to start.
Life has taken an amazing turn for me. I am filled with a happiness I never thought I'd find.
Keto is a tool to help you get to where you need to be. Do not think of keto as a cure-all, it isn't, nor is it magic. It is, however, a very efficient tool for weight loss, and for training people to pay better attention to what they are eating.
I wish I could say, "Oh, I started my KETO journey on such & such date." and show you a picture of what I used to look like before, but I really can't. All I can give you is a rough estimate of March or April 2018 and the promise that I am NEVER looking back!