Keto is a tool to help you get to where you need to be. Do not think of keto as a cure-all, it isn't, nor is it magic. It is, however, a very efficient tool for weight loss, and for training people to pay better attention to what they are eating.
Music is one of the defining characteristics of humanity. It is so ingrained in us that it permeates throughout all cultures, in all corners of the world. It is the universal language, and can be essential to health and well being.