We all tend to live in the hamster wheels of our comfort zones; maintaining that baseline level of contentment or happiness that we have become accustomed to. And at some point in our lives we might find ourselves feeling trapped by our cyclic responsibilities, and frustrated with our same-old, go-nowhere routines. This is a sign that we are unwell.
Tag: quality of life
3 Simple Steps to Prevent an Early Death
The leading cause of death among Americans is chronic diseases. Diseases like diabetes, heart disease, cancer and stroke. These ailments are not something that we are catching, they are symptoms of what we do to ourselves...