Strawberry Daiquiri Protein Shake: An Easy Low Carb Protein Shake

A tasty option for that extra boost of protein, because protein shakes don’t have to be boring. Leave out the rum to get a very healthy, but very delicious shake. Leave out the food coloring too, if you want a brown-green strawberry daiquiri, mmm! Yum! Or maybe just a little red. Give it a try and let me know what you think. I like to use unsweetened vanilla almond milk in mine, and you can’t go wrong with topping it with a little bit of low carb whipped cream. So good!


  • 1 Cup Unsweetened Almond or Coconut Milk
  • 2 Whole Strawberries
  • 4 Tbsp Hemp Protein Powder
  • 1 tsp Vanilla Extract
  • 1 tsp Strawberry Extract
  • 3 Tbsp Swerve or Erythritol
  • 7 Large Ice Cubes
  • 25 Drops Red Food Color (or more as needed) *optional
  • 1 oz White Rum *Optional


  1. Put all ingredients into a blender.
  2. Blend on a high setting until smooth.
  3. Drink up!
Servings2 Glasses
Serving Size1 Glass
Fat2.6 g
Protein6.1 g
Net Carbs2.4 g

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