Building a Better Life Begins Now.

Thanks for joining us! Surviving in the ever floundering middle class of modern America often seems like an impossible mountain to climb. How do you maintain a budget, lose weight, raise healthy kids, be a good person, and still keep your sanity fed? It begins here, like the amazing sunset at our local lake where…

COVID 19: A Microbiologist on a Soap Box

I've had quite a flood of questions coming at me from friends, family, and others these past few weeks about what is happening with this new emerging virus- wanting a microbiologist's perspective.