Homemade Eggnog that’s Dairy Free, Sugar Free and still Delicious!

‘Tis the season for eggnog! And everyone deserves some, even those who can’t have sugar or dairy. I must mention that this recipe does have raw egg in it, so I highly recommend using pasteurized eggs. Using yolks only if you have an egg-white allergy is okay (most egg allergies are to the whites), it will change the flavor and texture a bit, but it will still be a very tasty nog.

Eggnog- Dairy & Sugar Free.

  • Servings: 12
  • Difficulty: Easy
  • Print

An easy and tasty homemade eggnog for those who need a sugar free non-dairy choice!


  • 5 Large Eggs
  • 1/2 Cup Granulated Swerve
  • 1 tsp Vanilla Extract
  • 1 tsp Ground Nutmeg
  • 1/4 tsp Ground Cinnamon
  • 1/8 tsp All Spice
  • 1 Can (13.5 oz) Unsweetened Coconut Cream
  • 1/2 Cup Unsweetened Almond Milk


  1. In a stand mixer, whisk together, just until smooth, the eggs, vanilla, swerve, and spices. Also now is the time to add in any alcohol (bourbon, brandy, or rum) you might want.
  2. Add in coconut cream and almond milk.
  3. Whisk on high just until a little froth forms. If you over whisk, it will fluff up a bit like meringue (which is an odd texture for eggnog to have).
  4. Chill, and stir well before serving.

Additional Notes

  1. Raw eggs can make you sick, it’s better to use pasteurized eggs to reduce this risk.
  2. Many people like to add a little alcohol to their egg nog, and I fully support their position! Just remember that alcohol has calories! Or just conveniently forget that part… add a little more cheer.
  3. This recipe might be a little sweet for some people, try reducing the swerve to a heaping 1/4 cup if you find it to be just far too sweet.
  4. Coconut milk (carton variety/ not canned) can be substituted for the almond milk.

Nutrition Information

Servings About 12
Serving Size1/4 Cup
Calories 94
Fat8.5 g
Protein 3.3 g
Net Carbs1.3 g

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