Pallet builds are fun for a few reasons. The first is obvious, they're free wood! The other though is the best part, and that's taking something worn out and broken down and transforming it into something beautiful and functional. Disclaimer: This isn't intended to be a tutorial, just a demonstration of what we did to…
Author: Ryan N Dickey
Ryan Dickey is a microbiologist, a freelance editor, a husband, and a dad. He is currently employed as a microbiology and wet-chemistry lab manager for an Environmental Laboratory based out of Oklahoma. He is a co-founder and primary author of www.OurOKFamily.com
Now is the Time to Start Keto
If you've been on the fence about doing keto, now is the time to start.
Low Carb,Dairy Free Cream of Mushroom Soup
A Coconut Cream of Mushroom soup recipe for a low carb and dairy free alternative.
Pumpkin Pie: Sugar Free and Nondairy!
A sugar free and non-dairy Pumpkin Pie!
Irish Cream: Sugar Free and Nondairy!
A sugar free and non-dairy Irish Cream Liqueur!
Easy Keto Coffee Liqueur!
A sugar free alternative for coffee Liqueur, because sometimes we could all use a white-russian!
Delicious Easy Keto Cocoa!
An easy and tasty homemade hot cocoa recipe for everybody!
Belonging
Belonging is a word with a rather straightforward definition, but is one that in practice can be seemingly impossible to define. There are many factors involved with feeling that one has a place in this world...
Homemade Eggnog that’s Dairy Free, Sugar Free and still Delicious!
A low carb, sugar free, dairy free, homemade eggnog!
Spaghetti Squash Spaghetti
A wonderful alternative to classic spaghetti!
Rook's Landing 